Food and our relationship with nutrition and eating habits can affect our lives, mood and daily routine. Ensuring your body is receiving the right nutrients is important. If you feel that you are having challenges with eating, diet or nutrition, please check out the links below. If you continue to struggle, it is important to speak to your GP and ask for support with this.
Beat- charity
Beat is an eating disorders charity, they have lots of support including a 1:1 webchat.
SAFA Cumbria
A local charity offering 1:1 counselling specifically around eating disorders.
NHS - Eating disorders
More info about what an eating disorder is and how get support.
Speak with us
If you feel you are suffering with any of these symptoms and you would like to talk, please check out ways to speak to us directly
